Monday, September 10, 2012
Getting fit both spiritually and physically
Got a little challenge I am doing starting today. I want to share. More than anything, for accountability. This is a 5 week challenge through www.peak313.com called Living and Active. I will be checking in at least once a week to let you know how I did. The goal is to do a minimum of 4 workouts of at least 25 minutes each. Since I have been running again, that shouldn't be a problem. I run 3 miles and it takes WAY more than 25 minutes. Someday....maybe.... Ah-hem, stop dreaming. Anyway, I have to come up with a number 4 workout. James wants me to start doing some strength training, so I guess I can do that, but yuck. I guess it would help my flabby arms, right?? So, I say all this to let you know, that as I check in on at least Mondays, I will let you know, how many miles I ran, how much time it took me, what my extra workout was and I will also let you know how much Bible reading I did. Please drop me a word of encouragement if you have the time. I could use it. Be blessed. Until we read again...
Posted by TGirlsRock at 9:58 AM